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Therapy
Wondering if therapy is right for you? You’re not alone.
Seeking help from a mental health expert is something many people consider, especially when:
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facing a significant crisis
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dealing with an extended period of anxiety or depression
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coping with a major life transition
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dealing with complicated family dynamics
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grappling with problems in a relationship
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trying to manage addiction or substance abuse
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wanting to make changes for better mental and emotional health
Regardless of your reason, therapy offers a broad array of benefits for all of us.
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